$49 1hr HOT ROCK MASSAGES

Howdy mates!

Gladstone Massage is introducing our newest family member to you with an amazing deal!

Meet -Ally-, and she’s bringing a good news to you all. A special introductory offer of only $49 for HOT ROCK MASSAGES (limited time only)

Book Onine now to see her!

https://www.gladstonemassage.com.au/hotrocks

What are the benefits of Hot Rock Massage?

1. Helps relieve muscle tension and pain

2. Reduces stress and anxiety.

3. Promotes sleep

4. May help relieve symptoms of autoimmune diseases

5. May help decrease cancer symptoms

6. May boost immunity

   And a lot more.

Hot Rock Massage is a type of a relaxation therapy. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.  It help you relax and ease tensed muscles and damages tissues throughout your body according to Healthline.

 

So what are you waiting for? Book yours now!. For only $49 you’ll be able to give yourself a treat.

Final Days to Purchase the Mother's Day Special Vouchers

2 Days Left to Purchase the Mother's Day Special Vouchers

Get Yours Now!
https://www.gladstonemassage.com.au/mum

 

Massage is one of the best ways to release stress and handle pain. Get your mothers day massage voucher FOR MUM or to OTHER MOTHERS you want to give this gift to before Sunday May 12th! These vouchers are worth $110. If you buy one for mum before May 12th you will only pay $49 (Save over 55% off RRP). Give mum an experience and help her relax and feel better.

 

 

Only few vouchers left!

Payment for vouchers can be made online and redeemed using the receipt and customer reference number.

Call 49620411 today.

Mother's Day Special

Few days left before Mother's Day.

Get yours HERE! 

https://www.gladstonemassage.com.au/mum

Get your mothers day massage voucher FOR MUM or for OTHER MOTHERS you'd like to give this gift to before Sunday May 12th! These vouchers are worth $110. If you buy one for mum before May 12th you will only pay $49 (Save over 55% off RRP). Give mum an experience and help her relax and feel better.

Only 100 Vouchers available.

This event only happens once a year - Mothers Day.

It's not something you attend it's something you purchase for mum to enjoy. Do something special for mum and buy her a 1hr remedial massage therapy session. Seriously she love you for it.

Payment for vouchers can be made online and redeemed using the receipt and customer reference number.

"Fix the Family"

PhysioCall offer for April School Holidays. 

Limited time only - Mum OR Dad buys (1) treatment (30mins) + kid (1) gets a FREE 15min treatment for the total price of $85 (Normal Price $150 - save $65).

We recognize that with so much sitting in schools and at home, we just are not moving the way we used to --> get the kids assessed and treated too. Child age must be 17 or less. Private health rebate available.

Bookings only available to end of April School Holidays 2019.

Acupunture

 

a system of integrative medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to treat various physical, mental, and emotional conditions. Originating in ancient China, acupuncture is now widely practiced in the West.

Contrary to popular Western belief, acupuncture is not just a system for inserting very thing needles into specific body locations to eliminate or reduce pain. It is a complete medical protocol focused on correcting imbalances of energy (known as qi or chi) in the body. In China , acupuncture has been used traditionally to prevent, diagnose and treat disease, as well as to improve general health.

In medical news today they explained how it works. Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of "yin" and "yang" of the life force known as "qi," pronounced "chi." Illness is said to be the consequence of an imbalance of the forces.

Qi is said to flow through meridians, or pathways, in the human body. These meridiens and energy flows are accessible through 350 acupuncture points in the body.

Inserting needles into these points with appropriate combinations is said to bring the energy flow back into proper balance.

There is no scientific proof that the meridians or acupuncture points exist, and it is hard to prove that they either do or do not, but numerous studies suggest that acupuncture works for some conditions.

 

 

Some experts have used neuroscience to explain acupuncture. Acupuncture points are seen as places where nerves, muscles, and connective tissue can be stimulated. The stimulation increases blood flow, while at the same time triggering the activity of the body's natural painkillers.

It is difficult to set up investigations using proper scientific controls, because of the invasive nature of acupuncture. In a clinical study, a control group would have to undergo sham treatment, or a placebo, for results to be compared with those of genuine acupuncture.

Some studies have concluded that acupuncture offers similar benefits to a patient as a placebo, but others have indicated that there are some real benefits.

It is believed to relieve but not limited to the conditions listed below;

• low back pain
• Menstrual cramps
• neck pain
• Osteoarthritis
• Rheumatoid arthritis
• knee pain
• Sprain
• sciatica
• Post-op nausea and vomiting
• headache and migraine
• Dental pain
• Respiratory disorders, such as allergic rhinitis
• High or low blood pressure
• Gastric conditions like peptic ulcer
• Morning sickness or labor pain
• Stiff neck

According to Mayo Clinic Acupuncture points are situated in all areas of the body. Sometimes the appropriate points are far removed from the area of your pain. Your acupuncture practitioner will tell you the general site of the planned treatment and whether you need to remove any clothing. A gown, towel or sheet will be provided. You lie on a padded table for the treatment, which involves:

• Needle insertion. Acupuncture needles are inserted to various depths at strategic points on your body. The needles are very thin, so insertion usually causes little discomfort. People often don't feel them inserted at all. Between five and 20 needles are used in a typical treatment. You may feel a mild aching sensation when a needle reaches the correct depth.
• Needle manipulation. Your practitioner may gently move or twirl the needles after placement or apply heat or mild electrical pulses to the needles.
• Needle removal. In most cases, the needles remain in place for 10 to 20 minutes while you lie still and relax. There is usually no discomfort when the needles are removed.

Many people think it helped them with their condition, its benefits is different to measure and there are evidence that acupuncture works best in people who expect it to work.

You may also check:

Reasons to see a Physio
Top 4 Benefits of Physiotherapy
Tips To Relieve Back Pain
Simple Tips For Foot Pain
Ways To Get Rid Of Neck Pain
Dry Needling
Headache Treatment
Strapping Tape
Shoulder Pain Relief
Knee Pain Relief
Posture Analysis
Ground Up Therapy
Functional Movements

Today I Overcame a 25Year Old+ Limiting Belief By Jogging 5km

Today I ran 5km… without stopping for the first time in my entire life. 

I am 35 years old and never have I ever ran 5 kilometres without stopping before. 

My whole life I’ve had a physical appearance that resembles someone who looks lean and fit from the outside. Up until 2 years ago, that’s exactly how I would let others describe the body I had, sporty and healthy. But in the past 2 years... 

For the FULL STORY, Click below or VISIT https://www.lifeme.tv/blog/today-i-overcame-a-25year-old-self-limiting-belief-by-jogging-5km-87

 

Best of the Bone - Bone Broth

by: https://theherbaldoctors.com

 

This is the by far the best bone broth on the planet (in my opinion).... why because I've tried them all and this one rates the following:  - Taste 5 star - Flavour range 5 star - Liquid not powder 5 Star - Local 5 Star - Grass Fed 5 Star - Online Purchase/Delivery 5 Star - Pet Options 5 Star

Here's a discount code to use if you buy the following items below:        LIFEME You may also visit https://theherbaldoctors.com/products Here's a little info about each of their flavors:

BEST OF THE BONE - A PALEO SUPERFOOD! BEEF BONE CONCENTRATE - COLLAGEN PROTEIN! Best of the bone grass-fed, slow-cooked 48+hours beef bone broth concentrate - collagen protein. A gut health superfood (not powder) - a living gelatin. BEST OF THE BONE ORGANIC TURMERIC - ORGANIC GINGER - ORGANIC BLACK PEPPER BROTH  The richest, most nutrient dense slow-cooked (for 50+ hours,) certified grass fed bone broth gelatin (NOT powder but a living, enzyme and nutrient rich gelatin) - is packed with the most absorbable collagen protein, 19 vital amino acids and minerals.        BEST OF THE BONE W/ORGANIC ITALIAN HERBS AND GARLIC - BONE BROTH SUPERFOOD A delicious Italian Herb and Garlic grass-fed bone broth gelatine packed with bone broth protein (NOT a powder but a gut-healthy, living, enzyme and nutrient rich gelatin) - a highly absorbable collagen protein, 40% collagen, packed with minerals including magnesium, phosphorous, sulfur and calcium; and with 19 critical amino acids known to improve gut, joint and skin health.   PROBIOTIC BROTH - BEST OF THE BONE W/ BIO-FERMENTED COCONUT-LEMON MYRTLE - TURMERIC - PAPAYA LEAF Grass-fed bone broth gelatin concentrate with bio-fermented coconut - lemon myrtle - papaya leaf - turmeric. A new, one-of-a-kind gut health bone broth powerhouse with 25 billion good bacteria per serving.  Meaning a probiotic powerhouse teamed with the marrow-rich prebiotic, ketogenic gut healthy Best of the Bone for a new super digestive food.    BEST OF THE BONE FOR DOGS - BEEF BONE GELATIN & COLLAGEN PROTEIN CREATED FOR DOGS Best of the Bone for Dogs, a grass-fed liquid beef bone gelatin, provides dogs with the highest levels of collagen protein available in any food.  The beef bone gelatine is high in 19 amino acids that your dog needs for complete health.

Sounds like a GREAT DEAL right?! What are you waiting for? Get yours now! Visit: https://theherbaldoctors.com/products

If you are in pain or having a mobility problem, consider seeking out a trained physio who can help with your symptom management.  Looking for a Physiotherapist? Please don’t hesitate to ask PhysioCall Gladstone for information.  Call 0749620411 Or Email admin@physiocall.com.au